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Mental Strength
Mental health is just as important as physical health, but it is often overlooked. Cricket is a demanding sport, both physically and mentally.
01
Mental Hacks
We help you manage your mental health by sharing best practices about exercises, diet, and match day readiness from our own experiences.
03
Counselling
If needed we would recommend you best counsellors to get the correct advice.
02
Building Resilience
Cricketers need to bounce back from difficult situations during the game or outside of it too. we help you develop positive mindset and learners attitude to be at your best in every circumstances.
04
Relaxation Exercises
We can help you learn right meditation exercises to cope up with daily stress and build a resilient mindset.
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