Shyla Alam

Shyla Alam is a trailblazing Strength and Conditioning Coach with extensive experience working across various levels of cricket in India. She is currently the Strength and Conditioning Coach at the Nagaland Cricket Association, where she plays a pivotal role in enhancing the performance of emerging cricketers, particularly with the Nagaland Senior Men’s Team for the 2023-24 season. Shyla’s commitment to developing athletes and her expertise in sports science have earned her recognition as one of the top professionals in her field. With a background as a former professional cricketer, Shyla has an intimate understanding of the physical and mental demands of the sport. Her transition from player to coach has enabled her to bring a unique perspective to her work, focusing on not only improving the physical conditioning of athletes but also nurturing their mental resilience and tactical awareness. This combination of experience and knowledge has made her an invaluable asset to the teams and athletes she works with. Shyla's career is filled with groundbreaking achievements. She is proud to be the first female Strength and Conditioning Coach in India to work in the BCCI men’s domestic circuit, a milestone that highlights her determination and expertise. Her journey has seen her work with Senior Men’s and Women’s teams, as well as the Under-16 boys and Under-19 women’s teams. This diverse experience across different age groups and genders has provided her with a comprehensive understanding of the specific needs of athletes at various stages of their development. As a Strength and Conditioning Coach, Shyla has worked extensively with the National Cricket Academy (NCA) and the Board of Control for Cricket in India (BCCI), particularly in their high-performance camps. She has contributed to the success of several camps, including the Girls Under-16 High-Performance Camp and the BCCI-NCA High-Performance Camp for Senior Women’s teams. Her involvement in these camps has helped to shape the next generation of cricketers by focusing on their physical development, injury prevention, and overall performance optimization. Shyla's expertise is grounded in her dedication to continuous learning and professional development. She is one of the top 15 Strength and Conditioning Coaches in India to have completed the Cricket-Specific Level-1 course and is currently pursuing the prestigious BCCI/NCA Cricket-Specific ASCA Level-2 certification. This commitment to advancing her skills reflects her passion for staying at the forefront of sports science and applying the latest methodologies to her coaching practice. Shyla’s coaching philosophy revolves around the belief that sports have the power to instill discipline, a winning mindset, and personal growth. She is passionate about guiding athletes to unlock their full potential, both physically and mentally, and she takes a holistic approach to training. Her programs emphasize strength, agility, mobility, and recovery, ensuring that athletes are prepared to perform at their best while minimizing the risk of injury. Through her work, Shyla Alam is not only contributing to the success of individual athletes but also shaping the future of cricket in India. Her expertise in strength and conditioning, combined with her passion for athlete development, makes her a key figure in the world of cricket coaching.