Sunny Verma

Strength Conditioning

J&K Cricket Association

JKCA Jammu and Kashmir Cricket Association, Gool Ramban, Nawabad

Strength & Conditioning coach of J&K Cricket Association. Coached J&K U-19 (2021-22), Senior Mens teams (2022-23).

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Credentials

Certificates

BCCI NCA Level 2 Coach

Experience (years)

Achievements

BCCI NCA Level 2 Coach, J&K Cricket Association Strength & Conditioning Coach
S&C Coach for India U 19 NCA Men's Camp

More About Coach

Sunny Verma

A BCCI NCA Level 2 Strength and Conditioning coach, I possess a deep understanding of the physical conditioning requirements for elite cricketers. My experience includes training national and international players, including Umran Malik, where I have successfully guided them towards achieving their full potential. My commitment to evidence-based practices and continuous learning ensures that my training methods remain at the forefront of sports science.

I take pride in my ability to nurture elite cricketing talent, having successfully trained numerous players to achieve their peak performance levels. My coaching highlights include contributing to the development of national and international players, including Umran Malik. My personalized and cricket-specific approach has led to significant improvements in players' strength, power, agility, and overall fitness, translating into enhanced on-field performance and reduced injury risk.

With 8 years of experience training athletes, I employ a personalized and cricket-specific approach to strength and conditioning. I design customized training plans tailored to each cricketer's individual needs and cricketing skills, utilizing a variety of training techniques to enhance strength, power, agility, and overall athleticism. My methods are geared towards maximizing performance and reducing injury risk, ensuring that cricketers are well-conditioned for the demands of the sport.